You probably have searched for a pull-up bar, but you’re blessed with wider-than-average door frames! Finding the best pull-up bar for wide door frame can feel like searching for a needle in a haystack.
That’s where I come in.
I’ve extensively searched the market and put several pull up bars to the test to bring you the absolute best wide door frame pull up bars for 2024.
In this guide, we’ll walk you through my top 5 picks that’ll transform your wide doorway into your personal strength sanctuary, providing also pro tips on installation and keeping your new fitness buddy in tip-top shape.
Why Choose a best Pull-Up Bar for Wide Door Frame?
If you’ve ever tried to squeeze a standard pull-up bar into a wider-than-average frame, you know the frustration of coming up short (literally).
But that is an unnecessary process, because there’s a whole world of benefits waiting for you with the right equipment!
1. No More Doorway Dilemmas
Gone are the days of measuring, remeasuring, and then giving up in despair.
Pull up bars designed for wide door frames are like the superhero capes of the fitness world – they swoop in to save the day (and your workouts) when standard bars fall short.
2. Stability is King
Here’s a fun fact: wide door frame pull up bars often offer superior stability. Why? Because they’re engineered to disperse weight across a larger surface area. Translation? You can pull, hang, and swing with confidence, knowing your bar isn’t going anywhere (except maybe up, with you attached to it).
3. Versatility for Days
Many wide door frame models come with adjustable features, meaning they can adapt to various sizes. This versatility often extends to the exercises you can perform, from classic pull ups to leg raises and beyond.
4. Preserve Your Precious Doorways
Let’s be honest – nobody wants to explain to their landlord why there are dents and scratches all over the door frame. Wide frame pull up bars typically come with better padding and protection, keeping both you and your security deposit safe.
6. More Room for Activities
With a wider bar, you’ve got more real estate for different grip positions. Wide grip, close grip, neutral grip – the world is your oyster! This variety isn’t just for show; it allows you to target different muscle groups and keep your workouts fresh and challenging.
7. Built to Last
Pull up bars designed for wider frames are constructed with sturdier materials to handle the extra width. This often translates to a longer-lasting piece of equipment that can grow with you on your fitness journey.
So, a pull-up bar for wide door frames isn’t just a convenience – it’s a fundamental change for your home workout routine.
Ready to explore your options? Let’s dive into our top picks for 2024!
The Best Pull-Up Bar for Wide Door Frame in 2024
Each of these pull-up bars offers unique features to accommodate wide doorways, catering to different user preferences and installation requirements
1. JFIT Deluxe Doorway Pull-Up Bar
⭐ Best periscoping pull-up bar for wide doorways
The JFIT Deluxe Doorway Pull-Up Bar stands out as a top choice for wide doorways, accommodating frames up to 40 inches wide.
Key Features:
– Easy installation with mounting brackets
– Rubber stoppers included for metal doorframes
– Padded grips for comfort and security
– Weight capacity: Up to 300lbs
– Maximum width: 40″
Pros:
– Affordable at around $25
– Sturdy construction from a reputable fitness gear brand
– Comfortable grip for extended use
Cons:
– Requires mounting brackets, which may not be suitable for all users
Price: Approximately $30 (Check Amazon for current pricing and availability)
2. Ultimate Body Press XL Pull-Up Bar
⭐ Best wide doorway pull-up bar
The Ultimate Body Press XL Pull-Up Bar offers a unique design that allows for pull-ups almost a foot away from the doorframe.
Key Features:
– Made of steel
– Weight capacity: 300lbs
– Adjustable width up to 43″
– Allows for pull-ups away from the doorframe
Pros:
– Versatile design for oddly shaped doorways
– Sturdy construction with high weight capacity
– Adjustable width for various doorway sizes
Cons:
– Bulky design takes up more space
– More expensive than some alternatives at around $60
Price: Approximately $65 (Check Amazon for current pricing and availability)
3. Feierdun Wide Doorway Pull Up Bar
The Feierdun Pull Up Bar is designed to avoid damage to doorframes by using an extension mechanism rather than mounting brackets.
Key Features:
– No installation required – extends into doorframe sides
– Quick setup and takedown
– Weight capacity: Up to 440lbs
– Maximum width: 45″
Pros:
– Highest weight capacity among the options
– No damage to doorframes
– Easy to set up and take down between workouts
Cons:
– May not feel as secure as mounted options for some users
Price: Approximately $60 (check amazon)
4. Garren Fitness Maximiza Pull-Up Bar
The Garren Fitness Maximiza pull up bar offers a balance of adjustability and sturdy construction.
Key Features:
– Made of heavy-duty chrome
– Foam grips for comfort
– Adjustable width from 26″ to 39″
– Door brackets for secure mounting
Pros:
– Highly rated by users (over 2,000 five-star reviews on Amazon)
– Versatile fit for various doorway sizes
– Comfortable foam grips
Cons:
– Requires mounting brackets, which may not be suitable for all users
Price: Approximately $35 (check amazon)
5. ProSourceFit Wide Doorway Pull-Up Bar
The ProSourceFit Wide Doorway Pull-Up Bar is designed for maximum versatility in grip options.
Key Features:
– Hangs above doorframe
– Full width of 41″
– Multiple grip options for various exercises
Pros:
– Wide variety of grip positions
– Extremely popular with users (over 10,000 five-star reviews)
– Extra wide design ideal for wider doorways
Cons:
– Hanging design may not be suitable for all doorway types
Price: Approximately $25 (check amazon)
Factors to Consider When Choosing a Wide Door Frame Pull-Up Bar
Picking the perfect pull-up bar isn’t just about finding one that fits. It’s about finding your fitness soulmate. Here’s what you need to keep in mind:
Door Frame Compatibility
First things first – measure your door frame! And we mean really measure it.
Width, depth, and even the molding can all play a role in compatibility. Pro tip: measure multiple doorways in your home. You never know when you might want to switch up your workout location!
Weight Capacity
Be honest with yourself here. Are you planning on adding weight to your workouts? Do you have lofty muscle-building goals?
Choose a bar that can handle not just your current weight, but your future Hulk-like self too.
Installation Method
Are you a DIY champion or more of a “I just want it to work” kind of person? Some bars require drilling, while others use tension to stay in place. Consider your comfort level with installation and whether you’re okay with potential marks on your walls.
Additional Features
– Grip Options: Multiple grip positions can target different muscle groups and keep your workouts interesting.
– Accessories: Some bars come with extras like resistance bands or ab straps. Nice-to-haves or must-haves?
– Portability: Do you want to take it down easily or are you looking for a more permanent fixture?
How to Install Your Wide Door Frame Pull-Up Bar
You’ve made your choice, and your shiny new pull up bar has arrived. Now what? Let’s get that bad boy up and ready for action!
1. Read the Manual (No, Really!)
I know, I know. Reading instructions is about as exciting as watching paint dry. But trust me, it’s worth it. Each bar has its quirks, and the manual is your map to installation success.
2. Gather Your Tools
Most bars come with the necessary hardware, but you might need some basic tools like a screwdriver or wrench. Have them ready to avoid the dreaded mid-installation hardware store run.
3. Clear the Area
Remove any pictures or decorations near the doorway. You don’t want to be dodging your grandma’s portrait while doing pull ups.
4. Measure (Again)
Double-check your doorway measurements against the bar’s specifications. Better safe than sorry!
5. Mark Your Spots
If your bar requires drilling, use a pencil to mark where the brackets will go. Use a level to ensure everything’s straight. Crooked pull ups are no fun for anyone.
6. Install Carefully
Follow the instructions step-by-step. If you’re using a tension-mounted bar, make sure it’s tight enough to hold your weight but not so tight it damages the frame.
7. Test It Out
Before you start swinging like Tarzan, give the bar a few gentle tugs to ensure it’s secure. Start with some hangs before progressing to full pull ups.
Maintenance and Safety Tips for Your Pull Up Bar
Your pull-up bar is your ticket to upper body strength, so let’s make sure it stays in tip-top shape!
1. Regular Checks
Before each workout, give your bar a quick once-over. Look for any loose screws, worn padding, or signs of strain on the doorframe.
2. Keep It Clean
Wipe down your bar regularly with a damp cloth. Sweaty hands can make the bar slippery and leave behind bacteria. Gross, right?
3. Tighten Up
For adjustable or tension-mounted bars, check the tightness periodically. Bars can loosen over time with use.
4. Protect Your Doorway
If you notice any wear on your doorframe, consider adding extra padding or adjusting the bar’s position slightly.
5. Mind the Weight Limit
Stick to the manufacturer’s recommended weight limit. It’s there for a reason!
6. Use Chalk Wisely
If you use chalk for grip, clean it off the bar after your workout to prevent buildup.
7. Store Properly
If you take your bar down between uses, store it in a dry place to prevent rust.
Conclusion: Elevate Your Fitness Journey with the Right Pull-Up Bar
Your comprehensive guide to conquering the world of wide door frame pull up bars is here.
These pull-up bars can now help you:
- workout at home
- improve your back strength
- Improve your posture
- increase your neuromuscular connection across your back
To enhance your body’s overall health, it is important to engage in basic bodyweight movements and exercises, and these pull-up bars are specifically designed to aid you in this endeavor.
